{"product_id":"the-neuro-science-of-self-love","title":"The Neuroscience of Self-Love","description":"\u003cp data-start=\"124\" data-end=\"296\"\u003eFrom \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eAlexis Fernandez-Preiksa\u003c\/span\u003e\u003c\/span\u003e comes a practical, science-backed guide to building confidence, emotional resilience, and a healthier relationship with yourself.\u003c\/p\u003e\n\u003cp data-start=\"298\" data-end=\"644\"\u003eIn \u003cem data-start=\"301\" data-end=\"332\"\u003eThe Neuroscience of Self-Love\u003c\/em\u003e, Fernandez-Preiksa breaks down how your brain shapes the way you think, feel, and respond—especially when it comes to self-worth. By combining psychology, neuroscience, and real-life application, she offers clear, actionable strategies to help rewire negative thought patterns and build lasting self-compassion.\u003c\/p\u003e\n\u003cp data-start=\"646\" data-end=\"892\"\u003eThrough simple exercises and insights, readers learn how to manage anxiety, set boundaries, and develop habits that support emotional wellbeing. It’s not about perfection—it’s about understanding yourself and creating change that actually sticks.\u003c\/p\u003e\n\u003cp data-start=\"894\" data-end=\"985\"\u003e✨ \u003cstrong data-start=\"896\" data-end=\"906\"\u003eGenre:\u003c\/strong\u003e Nonfiction \/ Self-Help \/ Psychology\u003cbr data-start=\"942\" data-end=\"945\"\u003e🌶️ \u003cstrong data-start=\"949\" data-end=\"965\"\u003eSpice Level:\u003c\/strong\u003e None (nonfiction)\u003c\/p\u003e\n\u003cp data-start=\"987\" data-end=\"1014\"\u003e📚 \u003cstrong data-start=\"990\" data-end=\"1001\"\u003eSeries:\u003c\/strong\u003e Standalone\u003c\/p\u003e\n\u003cp data-start=\"1016\" data-end=\"1190\"\u003eInsightful, empowering, and easy to apply—perfect for readers looking to build confidence, improve mindset, and create a more balanced, positive relationship with themselves.\u003c\/p\u003e","brand":"Alexis Fernandez-Preiksa","offers":[{"title":"Default Title","offer_id":43231380471898,"sku":null,"price":23.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0657\/9044\/3610\/files\/Untitled-1_5.png?v=1776502727","url":"https:\/\/onceuponacup.com\/products\/the-neuro-science-of-self-love","provider":"Once Upon A Cup","version":"1.0","type":"link"}