The Origins Of You

Vienna Pharaon
2023

Pre-loved
Great condition

Vienna Pharaon, a licensed marriage and family therapist and Instagram’s @mindfulmft, guides readers through recognizing how early “origin wounds”—like mistrust, feeling unsafe, or not belonging—shape our adult beliefs and relationships. With compassion and clarity, she shows how our family-of-origin patterns may unconsciously influence decisions at work, home, and in love. Through client stories, personal memoir, and practical exercises (like journaling and mindful pauses), she equips you to identify which wounds are driving your choices. Pharaon walks you through “rewiring” reactivity—learning to pause, reflect, and respond differently in relationships. Ultimately, this book empowers you to consciously rewrite old scripts and forge healthier patterns moving forward.